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Healthy Rebel Radio

Feb 29, 2016

In today’s episode we talking two major topics. First we cover the scary list of toxic ingredients in pediatrician’s number one recommended multivitamin for kids - Flintstones Vitamins.

Secondly we discuss a recent comment I received on Facebook surrounding a self-love post I shared. Listen to hear how to be unshakeable around people who trigger you, how to practice forgiveness (even how to forgive those who are not sorry) and finally, how to cut the cord emotional from an unhealthy relationship.

Show notes and links for this episode can be found at

Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+ Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google Play. Find more details at  

Healthy Rebel Radio is presented by the Online Health and Wellness Centre - Since 2009 Amy Layne has successfully coached 1000s of women through her signature program - the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to for more info.