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Healthy Rebel Radio

Nov 22, 2016

In today's episode we discuss Amy's breastfeeding challenges and the holistic approach we took to improve her lactation.

Usually if mothers aren't able to fully breastfeed by day 5 it is recommended they simply choose formula for their babies. Again, Amy broke the mold.

Two weeks after the birth of our daughter Amy...

Nov 2, 2016

Today we discuss how music sets the tone for our home (and helps to keep anxiety at a minimum). New research suggests one song might be better than most for reducing anxiety and we have a clip!

Is chocolate good for the heart? Not exactly but cocoa on its own has been shown to reduce HDL and triglycerides. We discuss my...