May 31, 2016
In today's episode we discuss a new acupuncture study showing how weekly treatments can reduce symptoms of hot flashing and night sweats in menopause. Listen to hear the details.
A new book called The Path outlines how written lessons from ancient Chinese Philosophers may apply to raising kids in modern times. The...
May 25, 2016
In today's episode we discuss off label uses of anti-depressants and the negative effects they can have on our health. Are you using anti-depressants for something other than depression? Many off label uses have not been studied and their effectiveness has not been proven.
Do you experience anger or do you retract in...
May 24, 2016
In today's episode we discuss this week's listeria outbreak in the United States. Make sure to check the recall list to avoid the contaminated products.
The FDA has announced new nutrition label changes that will take effect over the course of the next two years. The most important change? Added sugars will now be...
May 21, 2016
In today's episode we discuss the best way to support loved ones with chronic illness. Chronic illness can include anything from depression, lyme disease or battles with cancer. Supporting loved ones going through these conditions can be difficult and confusing. We share some of what we have learned.
We also discuss...
May 20, 2016
In today's episode we discuss new research for severe depression using psilocybin or "magic mushrooms". This controversial trial was small and preliminary but showed really promising results for those who have had no success with other medications or therapies.
On the show today we share our "out of body" experiences...