Preview Mode Links will not work in preview mode

Healthy Rebel Radio

Jan 19, 2017

In today's episode we discuss how Amy ended her sugar addiction and cut sugar cravings for good. As a child Amy loved penny candy and she still talks about it to this day!

In adulthood she had to make changes to support her healthy lifestyle. This meant quitting sugar. Find out how she did it on today's show.

If you are...

Jan 17, 2017

In today's show we discuss the power of staying positive along a weight loss journey. It is important and extremely beneficial. We discuss why and how to accomplish it.

Can you build positivity and change from a "half-empty" person to a "half-full"? Yes, absolutely. Here's how.

Show notes and links for this episode can...

Jan 17, 2017

In today's episode we discuss how we cleanse after over eating during the holidays. Did you have one too many holiday treats this year? This episode is for you!

We cover how to open detox channels, what should I focus on mentally and how can I get back on track with minimal negative consequences?

Show notes and links...