Feb 22, 2021
Today we cover vegan pregnancy, natural birth prep, supplementation, lab testing, mindset advice and everything else Amy used to prepare for success for her two previous pregnancies.
Hear about setting expectations, who you need in your life at this time and how we coped with the challenges of pregnancy and having...
Feb 12, 2021
In today's episode we talk all things metabolism and metabolic rate. Dr. Duizer does resting metabolic rate and active metabolism tests in his clinic. His experience in completing these tests has enabled him to help solve some of the most difficult weight-loss cases out there.
For any of you who have had a difficult...
Feb 5, 2021
In today's episode we discuss clear evidence for activities and supplements that help enhance and support immune function.
The basics can be powerful and today we show why and how to make sure you are getting the value out of them that you can.
We review Vitamin C, D3, zinc as well as what is optimal sleep, stress...