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Healthy Rebel Radio

Jun 18, 2016

In today's episode we discuss extremely common pregnancy myths that we have all heard time and time again. I was convinced these concerns were inevitable for everyone until I became pregnant myself. Of course everyone's pregnancies differ but I have discovered that a lot of negativity can be prevented rather simply.

I have received a ton of advice throughout the course of my pregnancy and have heard/read many advice columns online discussing food choices, lifestyle ideas, etc. I have found that in our attempt to support one and another during the challenges of pregnancy we have turned a strange corner that I believe is doing more harm than good.

Listen to hear my approach to a healthy, natural pregnancy.

Show notes and links for this episode can be found at

Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google Play. Find more details at  

Healthy Rebel Radio is presented by the Online Health and Wellness Centre - Since 2009 Amy Layne has successfully coached 1000s of women through her signature program - the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to for more info.