Mar 29, 2016
In today's episode we discuss my secret to staying lean when times are super busy. Like most of you I have a busy schedule. Some days it is impossible for me to book an hour off to get to the gym. On these hectic days I employ my secret weapon - the all-day workout.
I have used this technique for years and it has never failed me. This is something that you can do when you are crazy busy and have no time to workout.
Yes, you can still create amazing results without going to the gym for an hour.
Show notes and links for this episode can be found at
www.damyhealth.com/category/healthyrebelradio.
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Bikini Body Program. Join today to work exclusively with Amy to
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