Mar 22, 2016
In today’s episode we discuss how we avoid burnout. There are
times when work, life and external stressors can take over and it
becomes incredibly important to practice self-care.
We have been through many periods of intense education, entrepreneurship, life-hardship and have both experienced “burnout”. Today we share what we have learned throughout the process.
Listen to hear our experience.
Show notes and links for this episode can be found at
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Healthy Rebel Radio is presented by the Online Health and Wellness Centre - DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program - the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.