Mar 31, 2016
In today's episode we discuss which processed foods we bring
into our home.
Not all processed foods are evil and some are actually healthier
than their unprocessed counterparts.
In this episode we discuss which processed foods to choose from the
middle of the grocery store, reasons why to avoid the others and
how we use these foods to make nutrient dense, healthy meals.
Listen to hear our list of healthy processed foods.
Show notes and links for this episode can be found at
www.damyhealth.com/category/healthyrebelradio.
Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+
Secretly healthy, delicious. mouth-watering dessert & treat recipes
made with all-natural whole food ingredients. Now available for
download on the App store and Google Play. Find more details at
healthyrebel.com.
Healthy Rebel Radio is presented by the Online Health and Wellness
Centre - DAMYHealth.com. Since 2009 Amy Layne has successfully
coached 1000s of women through her signature program - the Original
Bikini Body Program. Join today to work exclusively with Amy to
unveil your greatest yet-to-be from the inside out. Go to
DAMYHealth.com for more info.