Mar 4, 2017
David has been intermittent fasting for over 8 weeks now. We were skeptical at first about the benefits and now we have a lot more to say!
If you are considering trying intermittent fasting listen to this episode first to find our pros, cons, side effects, benefits and absolute risks.
We cover the different types of intermittent fasting and which may be the best to try first.
Enjoy today's show!
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